The Difference Between Sober Living and Inpatient Rehab

One of the most challenging times for someone recovering from drug or alcohol addiction is when they leave a residential treatment center and head back to their daily life. Without the supervision and structure of a treatment program, a person in recovery can be tempted to return to old habits. The risk of relapse is particularly high in the first few months following treatment.

Medical Detoxification from Drugs and Alcohol

Many studies have shown that the best-practice rehabilitation treatment provides continuity of care post-discharge. Sober homes allow individuals to continue with elements of their recovery treatment even after their formal rehab program has finished. This continuation of support, motivation, and, in some Sober House cases, therapy will significantly enhance their chance of long-term sobriety. Sometimes people use the term halfway house and sober living home interchangeably. Both residences provide a space where people can live as a group and ease themselves back into daily life following a stint away from home.

what is the difference between rehab and sober living

The Benefits of Living a Sober Life

You can come and visit and be on your way to taking control of your life again. At Camelback Recovery, we can provide ongoing recovery coaching and even a comprehensive recovery plan. We believe in helping women gain every opportunity to grow and develop their lives in meaningful ways. Addiction and substance use disorder affects over 17% of the American population.

The Difference Between Sobriety and Recovery

Choosing a residence can be a tough decision because there are many different residences available. You can consult with a treatment professional, your insurance company, or use word-of-mouth to see what sober living homes are recommended. Some homes may require that you commit to staying for a specific period of time to help establish a solid foundation for life after recovery housing.

  • The recovery process is one of ongoing healing and it is rarely accomplished alone.
  • The concept of the sober living home came out of California, although the idea has spread to many other states.
  • You will also learn the tools and resources you need to take full advantage of your sobriety and everything that comes with it.
  • As the National Institute on Drug Abuse (NIDA) states, peer support programs during and following treatment can help maintain abstinence.
  • With many types of recovery residences located all over the country, you are bound to find the right one for you.

Transitioning From Rehab to Sober Living

  • Start by contacting the facility directly to set up an appointment to meet with the staff.
  • Residents also experienced improvements in finding and keeping jobs, lower rates of incarceration, and reduced severity of psychiatric symptoms.
  • But, if you take a close look, you will quickly notice that sober living communities vs drug rehabs are slightly different.
  • Over the years, sober living homes and drug rehabs have helped saved thousands of lives.

Deciding how to proceed with treatment and living options after detox can be difficult. Sober living facilities are an option for those in treatment to offer guidance, sobriety maintenance, and learning how to live a sober life. Sober living includes sobriety, mandatory curfews, chores, and zero tolerance for violent behaviors.

Here, you’ll find a community of peers who understand your struggles and share your goal of maintaining sobriety. The risk of relapse when someone leaves addiction treatment is particularly concerning. One study into people being treated for heroin addiction showed a considerable risk of death from overdose in the month following treatment.

While sober living homes do not have to offer drug testing or group therapy, those that do typically have state licenses that regulate those medical activities. In general, a sober living home is simply a place that does not allow drug or alcohol use, so residents can support each other while they recover from their addiction or substance abuse. However, homes that more closely monitor the safety and wellbeing of their residents through therapy and drug testing usually have better success rates. In addition, state licensure or group accreditation ensures that the sober living home complies with safety standards and a code of ethics.

Halfway houses, also known as sober re-entry programs, tend to be more structured. Sometimes they are designed specifically for formerly incarcerated folks. Other times, they function as a more intensive residential facility, meaning that there is consistent recovery programming, requirements, and staff present in the house. After you meet specific goals and assessments, you are granted more freedom to leave the house and go to recovery meetings, work, errands, etc. The goal is to adopt a healthy daily routine that focuses on recovery goals, financial goals, and adopting a stable recovery support network. Hence, you have a system for when you leave the sober living residence and return to your home.

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